Roosevelt Island 5K Recap and a New PR!


This gallery contains 7 photos.

About a month ago, some Prospect Park Track Club friends started talking about the Roosevelt Island 5K and 10K at the end of December, part of the NYC Runs Hot Chocolate Winter Running Series. It had only been two weeks since the … Continue reading

Chocolate Banana Oat Protein Muffins with GNC PUREDGE


This gallery contains 7 photos.

  I recently got the opportunity to try the GNC PUREDGE line of protein products. I was intrigued because all of the products are whole-food-based and contain no preservatives, no GMO1-added ingredients, no wheat, yeast, fish or egg, no sugar alcohols, no artificial … Continue reading

Holiday Parties and Goals for Sunday’s 5K


This gallery contains 11 photos.

The holiday season always flies by once we get to December, doesn’t it? I’m on winter break starting Friday and I’m really looking forward to relaxing a bit and hitting reset before January! My last two weeks have been filled with parties, … Continue reading

Thanksgiving Weekend and Happy December!


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I hope everyone had a wonderful holiday weekend! I’m back to work today after a few much-needed days off. It was great to sit back and eat Thanksgiving food…and then leftovers for the next few days. My Thanksgiving began bright and early, … Continue reading

My New Goal Races – Including Two in Europe!


This gallery contains 5 photos.

I’ve been enjoying taking it easy post-marathon. Both last week and the week before my weekly mileage total was a whopping 8 miles (but I’ve run 8 so far this week and it’s only Tuesday, so I’m already ahead) but … Continue reading